Last week I started a little couch-to-5k project.
I hesitate to mention it, you know, since I'm much nearer the "couch" than the "5k."
All my life I've been a dancer, a writer, a horsewoman, a thinker.
And although I play well with others I am not exactly a team sports kinda girl.
So it was with great surprise that I realized I love both the field and track portions of a track-and-field event.
I think I really love the solitude of running... even in my current walk-run-walk-run stage.
And it's not just because my early partners,
my sweet husband and my super-fit oldest child,
outran me within 90 seconds of our inaugural workout.
Come to find out, I just (big surprise) like being alone for 20 or 40 minutes.
One can think on a run.
Whodathunk?
(Molly is behind bars because we have a new bottle baby, a lamb,
and the dogs are not to be trusted with small bouncy creatures.)
Anywhat I have new running shoes and a new attitude.
I run for mental health.
I like the running better in the woods,
where the fir needles and moss cushion paths
and my thoughts are rambling
but loud enough to hear over
my breathing.
As a horsewoman
it feels a little like that moment when you transition
from walk to trot to
canter.
It's breathless and slightly uncomfortable, hard to catch your balance, and then rhythm takes over.
So I go into the woods without my camera.
And I come out not a faster person but a person with a better pace.
I run when Salvador's asleep and the girls are
deep into history or language arts -- my favorite subjects and theirs --
deep into history or language arts -- my favorite subjects and theirs --
and I can't believe I look forward to this exercise.
Do you run?
Do you stretch yourself in some other unexpected way?
(Do you illustrate your blog, your life, with seemingly unrelated photos? Me too.)
5 comments:
Good for you, M. I don't run but every Monday I wake up planning to. One Monday, it will stick. Love the photos!
I don't run much. But I did enjoy what little I did at the beginning of track season.
Pictures are ALWAYS good!
I run, mostly as a means of transportation since I don't have a car, but I run. I also run whenever I am in the trees. I can't help myself. I just have to break into a run. I feel wild and free like the animal I am. I always run alone. I like the solitude as well.
Have you read this book:
Born to Run? http://www.amazon.com/Born-Run-Hidden-Superathletes-Greatest/dp/0307266303
It is a life-changing book that I resisted reading for a long time because I thought I wasn't a runner so why would I read a running book, but....turns out that is exactly why.
Good for you in expanding your world and finding a great reward for yourself.
My dear sweet sister in arms (or legs or running shoes?) may we both be fabulously skinny again someday...
wow, I am so not a runner. I admire you. I would like to have that mental space, though.
I was just reading on my friend Carrie's blog (she's on my sidebar) that she likes a balance of knowns and unknowns in her life. Maybe I'm getting stale and I need an unknown, a challenge, like running. ha. That would be a big ironic joke on me. But you are convincing!!
Post a Comment